Know that our tropical fruits have superior medicinal properties

The great advantage we have is that tropical fruits are native to our lands, harvested throughout the year, are available in any market in all our cities, are inexpensive and, additionally, they offer an endless array of benefits that allow us , with regular consumption of them, ensuring excellent physical health.

This time this renowned therapist will talk about: guava, soursop, papaya, banana, mango, watermelon, pineapple, lemon, orange and blackberry.

For each, we identify the content of vitamins, nutrients and minerals that have, in addition to enlighten us about the most convenient ways to use and the diseases or conditions that heal or prevent, as well as the doses employed.

The broad spectrum of healing possibilities of tropical fruits reveals that, without question, our diet should have a high percentage of fruit, to keep our bodies running smoothly.

For this, we must become increasingly aware and seek increased intake of fruits and vegetables and healers, likewise, reduce the presence of meat and dairy products in our diet, since the latter are the main causes of imbalance the health of our stuff.