ten benefits of eating strawberries

the strawberry
Strawberries are not just a delicious fruit, but also a food loaded with numerous health benefits.

In addition to its antioxidant power as are known anti-inflammatory capabilities and enhancing health in general

Strawberries are low in calorie
are loads of antioxidant
   are a natural anti-inflammatory.
They are a rich source of vitamins. b and c
 manganese.
Contribute to bone health
Enhance eye health.
They have an anti-aging effect
They help you lose weight.
Because of its low calorie content and high nitrate content, strawberries are a good ally for weight loss diets. Helps reduce appetite, improve blood circulation and also are delicious